Jay Maharaj is a British born Yoga teacher of Indian decent. Born and raised in London. Descending from a long line of Mishra Brahmin’s on his Father’s side.
During his trip to India in 2001 under the guidance of his Guru Manas Maharathi Tyagi Ji Maharaj he decided to follow a pathway in the teachings of Yoga. He began asana practice in 2012 and furthered his study at Krishna Pattabhi Jois Ashtanga Yoga Institute under the guidance of Sharath Jois.
Jay Maharaj completed his teachers training at Yoga Vidya Gurukul, In Nashik India where he received his Diploma in Yoga Education in accordance with the Satyananda Tradition.
Jay unterrichtet nach Wunsch in Englisch oder Deutsch.
Yoga bedeutet für mich:
Yoga ist ein Weg zu sich selbst / Yoga is a pathway to one’s self.Meine persönlichen Ziele:
Schülern helfen, ihr inneres Selbst zu entdecken – aber auch die Grenzen des eigenen Körpers / Is to help students become aware of their inner self as well as the limitations of the body.Wichtig im Unterricht:
Ich lege Wert darauf darauf, dass die Teilnehmer jederzeit auf ihren Atem achten. Der Rest wird sich finden. / I ask only that students keep attention on the movement of the breath at all times throughout the class. The rest will follow.