Renata is a dedicated Ashtanga Yoga practitioner and a devoted student of her teacher David Garrigues – one of the rare teachers certified by the late yoga master Sri K. Pattabhi Jois. Since 2013, she studies under Davids guidance and regularly attends his in-depth studies, teacher training and Mysore intensives in India and Europe.
Please register to her classes under firstname.lastname@example.org
More information: www.ashtangatemple.com
Yoga means to her:
Yoga supports her to constantly evolve her perspective of life and teaches her how to accept life events with an open heart. She perceives Yoga as a tool to discover a better version of Self and embrace the interconnected and interdependent nature of our human existence.
Renata is very enthusiastic with the idea of sharing effective yoga techniques with you that help to improve physical health, relieve stress, and start a healing journey that leads to a peaceful state of mind.
Important for classes:
The yoga room is a place for experiencing peace, freedom, love, and gratefulness within ourselves. A place where you can safely explore the spiritual dimension of our existence.